Black & Bleu Burger, no bun (650 calories 49g fat 33g protein 14g total carbs 7g net carbs)Ĩ. Smoke & Pepper Burger, no bun (540 calories 35g fat 42g protein 9g total carbs 5g net carbs)ħ. Bacon Cheeseburger, no bun (770 calories 63g fat 40g protein 9g total carbs 5g net carbs)Ħ. Royal Red Robin Burger, no bun (890 calories 73g fat 47g protein 9g total carbs 5g net carbs)ĥ. ![]() Impossible Cheeseburger, no bun (510 calories 35g fat 24g protein 21g total carbs 15g net carbs)Ĥ. Monster Burger, no bun (990 calories 72g fat 65g protein 19g total carbs 14g net carbs)ģ. The Wedge Burger (540 calories 34g fat 40g protein 18g total carbs 13g net carbs)Ģ. Instead, grab some mustard or bleu cheese.ġ. We calculated their macros without the bun, but if you want to go even more keto simply get rid of any sauce, dressing or relish. Swiss cheese (110 calories 9g fat 8g protein 0g net carbs).Provolone cheese (80 calories 6g fat 6g protein 0g net carbs).Pepper-Jack cheese (100 calories 8g fat 7g protein 0g net carbs).Cheddar cheese (110 calories 9g fat 7g protein 0g net carbs).Bleu cheese (150 calories 11g fat 8g protein 2g net carbs).American cheese (110 calories 10g fat 5g protein 2g net carbs).Turkey Patty (230 calories 15g fat 21g protein 2g net carbs).Sub a Salmon Fillet (280 calories 19g fat 33g protein 2g net carbs). ![]()
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